12 Comments

  1. Growing Up KaterTot

    These are great tips, Debbie- especially the last one! I agree- if you make the effort to show up, chances are you'll follow through! Xx

  2. Mim mamamim.com

    I love these tips and I need the inspiration to get started! Have just joined WW so made a start but need to up the exercise 🙂 Mim x #thelist

  3. Rob

    Great tips Debbie. I tend to avoid the gym but really love going out running as slow as I am. #TheList

    carewsinsuburbia.blogspot.ca

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